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‘Healthy eating linked to healthy living’

4Fruits and vegetables sourse of healthy life

4.fruits and veggies

MASERU- A healthy lifestyle involves many choices; among them include choosing a balanced diet through a healthy eating plan and being able to choose what to do at the right time, so it is up to individual to choose a healthy eating plan for the healthy lives now.

According to Healthy by Choice organization, unhealthy eating is bad to many people as it causes weight gain which normally comes with more diseases that can be only prevented through healthy eating as extra weight can put unnecessary stress on the body and its organs.

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PSI spreads out ‘test and treat’

4.Sunburns and Skin Cancer

MASERU – Population Services International (PSI) Lesotho, backed by the governments of the United States and Lesotho through the Ministry of Health and the Lesotho Defence Force and other stakeholders, continues to combat HIV and AIDS in Lesotho through various innovative ways.Senior deputy country representative to Lesotho, Nthati Lebona, said PSI remained resolute in combating the disease in the country through a multiple of ways.

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